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Feel Great Again

Our Accredited Exercise Physiologists are here to help you change your life.

Your health goals will be achieved safely, with scientifically proven guidelines.

Exercise is your best medicine, and Health in Balance will ensure you receive the correct dose.


Our Services

Is something holding you back from exercising? Do you have pain? Do you lack the confidence? Have you had a bad experience in the past?

Do you want to start moving again, or do you want to tailor what you are currently doing to best suit your body and your needs?

Our team of Exercise Physiologists move beyond simply assessing your strength and fitness. With a minimum 4-5 years of Tertiary Education, we are the specialists in Exercise Prescription.

Read on to find the program best suited to you, or give us a call on (03) 9523 5110.

Our Approach

The team at Health in Balance are committed to enhancing the physical, mental and social health of all our clients via lifestyle modification, health education, innovative evidence-based exercise prescription and social interaction. Our clinic is based in Melbourne (Caulfield South) and we treat clients from throughout Victoria.

Our Accredited Exercise Physiologists are registered with ESSA, and hold 4-5 years of specialty Tertiary Education in Exercise Science and Rehabilitation. This ensures that all of our services are provided with a high level of safety and effectiveness for you.


Health in Balance Team