Safe and Supportive
Exercise and Health Coaching
Is something holding you back from moving?
Maybe you have had a bad experience in the past?
Perhaps your pain is slowing you down, making your life miserable and affecting
your motivation?
Isn't it time you found a surgery-free solution to help you do the things you love?
You've found the right place.
Since 2011, our Exercise Physiologists have helped nearly 10,000 people in Melbourne just like you to move easier, reduce pain, and get back to doing the things they love most.
Health in Balance Caulfield South are endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. You're in safe hands. Let us help you with Exercise Prescription, Rehab, and Health Coaching.
Read on to find the perfect service for you, or give us a call on 03 9523 5110 to talk about how we can help you best.
Our Services
Exercise is your best Medicine. Let us give you the correct dose.
Health in Balance clients have a wide variety of health concerns and medical conditions, many of which you may not know that exercise can help! See below for a list of some of the conditions we work with every day.
Cardiovascular:
- High blood pressure
- High cholesterol
- Heart attack
- Stroke
- Arrhythmia
- Cardiac rehab
Metabolic:
- Type 2 Diabetes
- Type 1 Diabetes
- Pre Diabetes and Metabolic syndrome
- Osteoporosis
- Osteopenia
- Cancer
- Chronic Fatigue Syndrome
- PCOS
Respiratory:
- Asthma
- COPD
- Emphysema
- Bronchitis
- Bronchiectasis
Neurological:
- Parkinsons Disease
- Multiple Sclerosis
- Stroke
- Dementia and Alzheimer's Disease
Musculoskeletal:
- Falls prevention
- Arthritis
- Persistent pain
- Tendinopathy
- Tendinosis
- Ligament sprains
- Muscle strains
Mental health:
- Depression
- Anxiety
- Compulsive disorders
